What do you do with your old running shoes???
As runners, we all get to the point where we bite the bullet and treat ourselves to a ...
Blogs
National Running PodShow featuring Runr!
In January this year, co-founders Craig & Matt, caught up with the team at the Nati...
What Couch to 5k Plans Are Available?
When you start your running journey or are in need of having a rest, following a Couch ...
What do you eat before going for a run?
Have you been on a run and run out of energy? Maybe you've got halfway through your run...
How to Stay Motivated Until Spring
January, the month with approximately 2496 days in it has past. February, the month tha...
Perfect for Summer running:
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