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Train smarter in 2023 with help from Coopah!

TRAIN SMARTER. RUN FASTER.

We've teamed up with our friends at Coopah to bring you some assistance in achieving your goals in 2023.

Coopah is a digital run coach which provides runners with personalised training plans. Each runner’s training plan is specific to their target distance, target time and current running ability! You even get to choose which days you want to train more, less and harder.

Coopah’s training plans will take the guessing out of training. Every plan is automatically built around your schedule, goals and ability. From elite runners to first time 5km runners, Coopah will get you to the start line in the best shape you can be.

Coopah sets out what you need to do, how you need to do it and when you can do it to ensure you smash your next running challenge.

Start your free trial today!

 

Refugee Run Club

The Coopah Refugee Run Club is an inspirational run coaching programme. We work with a range of refugee charities to help refugees integrate into society. The Run Club exists to help inspire people to start running.

Coopah believes that running can help change lives; it can give people purpose, improve their physical health and importantly refocus them mentally. Coopah are proud to partner with a range of charities to allow us to welcome a new intake of refugees every quarter.

 

 

The Refugee Run Club invites Refugees to join an eight week coaching programme which includes a running shirt, a hosted 5k parkrun on day one and eight weeks of personalised coaching through our Coopah training app. It culminates in a second ParkRun at the end of the eight weeks to track their improvement.

To join or find out more about The Refugee Run Club head to Coopah.

Customer Reviews:

Jamie ⭐⭐⭐⭐⭐

ABSOLUTELY BRILLIANT APP, IT’S VARIED, EASY TO USE AND I COULDN’T RECOMMEND IT ENOUGH

Harriet ⭐⭐⭐⭐⭐

I NEVER THOUGHT I COULD ‘ENJOY’ RUNNING BUT NOW 5K, 10K & HM PBS LATER, I CAN’T WAIT TO HIT MY NEXT PB!

Sarah-Jane ⭐⭐⭐⭐⭐

PERSONALISED PLANS WITHOUT THE EXTORTIONATE PRICES OF A COACH! PLUS A GREAT COMMUNITY

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